http://msathlete.org/?p=323 managing multiple sclerosis with fitness and nutrition Sun, 08 Oct 2017 02:53:06 +0000 hourly 1 http://wordpress.org/?v=3.6.1 http://msathlete.org/?p=323#comment-56965 Estlle Davison-Crews Fri, 22 Aug 2014 02:00:00 +0000 http://msathlete.org/?p=323#comment-56965 Susan you don’t know me but you have been in my thoughts a lot this summer once I met 2of your fans (Leon) and Pam at Thetis Lake this summer.They sent me to your web site Wow what an elegent web and so appealing to read .Simple with style!! I’m also an open water swimmer long distance started in 2009 in the area lakes however I learned to swim growing up in Panama my home country.I also have tackled Lake Cowichan first swim 5miles and 2 years ago 10 miles and I hope to be able to go the full distance on Set.7 .My motto in life is older and bolder!!! Good luck and best wishes swim safe. Cheers, Estlle

]]> http://msathlete.org/?p=323#comment-1774 val the gal Thu, 06 Feb 2014 16:38:33 +0000 http://msathlete.org/?p=323#comment-1774 Wow, don’t know how ya do it! I have also increased my volume of training this year and I’m sometimes finding it hard to recover. I’m looking at possible nutrition issues. Can’t wait to see what your nutrition strategies are.

]]>