http://msathlete.org/?p=63 managing multiple sclerosis with fitness and nutrition Sun, 08 Oct 2017 02:53:06 +0000 hourly 1 http://wordpress.org/?v=3.6.1 http://msathlete.org/?p=63#comment-190614 Shannon Sat, 23 Apr 2016 05:50:04 +0000 http://msathlete.org/?p=63#comment-190614 If you haven’t already, check out Norman Doidge’s book, “Th Brain’s away of Healing”.
http://www.normandoidge.com/?page_id=1042
There is a chapter dedicated to a man’s journey through MS.

]]> http://msathlete.org/?p=63#comment-1817 Susan Leff Sun, 09 Feb 2014 23:20:34 +0000 http://msathlete.org/?p=63#comment-1817 I totally agree with the benefits of exercise! I also feel addicted to the dopamine effect. I do not get fatigued but I rather feel happy after successful workouts. I’m getting noticeable improvements in my abilities.
I just moved to Victoria 1 1/2 years ago and discovered I had many exercise options including the MS society where there’s a gym with equipment and the swimming pool where I get coached by Susan Simmons!
I couldn’t be happier!

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