Fatigue is a common symptom of Multiple Sclerosis (MS). Endurance training is the deliberate act of exercising to increase stamina. So why not use endurance …
Read More »Competing with MS: who wins?
To compete is to strive to outdo another for supremacy; engage in a contest; to compete in a race. I strive to prevent my Multiple …
Read More »Exercise that Cools: for people with Multiple Sclerosis
Exercise and staying cool thought to be incompatible. For those of us with Multiple Sclerosis (MS) the need to stay cool can present a major …
Read More »MSAthlete: one survivor’s paradox
Multiple Sclerosis (MS), an unpredictable and disabling disease, is often characterised by fatigue, motor weakness, spasticity, and poor balance. An athlete is a person who …
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