This week my swim workouts were designed to increase my lactate tolerance. My swim distance was less than usual however the intensity of the workout …
Read More »MS Energy: Veganism and Multiple Sclerosis
Energy is precious commodity for those of us with Multiple Sclerosis. According to some studies, over 90% of us experience fatigue. Fatigue can be the …
Read More »MS Inspiration: Blind Vision
September 2011, while at the Queen Lili’uokalani Ocean Canoe in Hawaii race I was approached by a young woman by the name of Mackenzie. She …
Read More »MS Inspiration: Dragon Boat Champion Sue Reid
When I need a bit of inspiration I look to the people around me. I look for someone who works at overcoming their disability and …
Read More »MS Success: Racing in the Heat in Hawaii
It’s been almost one full week since arriving in Hawaii and less than 24 hours after completing the 26k Queen Lili’uokalani Ocean Canoe race – …
Read More »Delving into the Unknown: MS and Heat Training for Hawaii
Heat terrifies me. Thus far, by working at my fitness level and overall health, I have had very few issues with my Multiple Sclerosis and …
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